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  1. SPEED
  2. AGILITY
  3. SPEED ENDURANCE
  4. MOVEMENT  MECHANICS
  5. IMPULSE
  6. POWER
  7. PRACTICAL IMPLICATIONS
  8. FUCNTIONAL VERSUS SIMPLE MOVEMENTS
  9. STRETCH SHORTENING CYCLE
  10. COMPLEX TRAINING 
  11. REACTIVE ABILITY
  12. REACTION TIME
  13. RUNNING SPEED
  14. FLIGTH PHASE 
  15. SUPPORT PHASE
  16. STRIDE FREQUENCY
  17. STRIDE LENGTH
  18. SPRINTING PERFORMACNE AND STRIDE ANALYSI
  19. TECHNICAL ERRRORS AND FATIGUE EFFECTS